Bene-FIT Health and Fitness was founded in 2010 by Tony with the goal to provide a quality personal training, massage and small group service. Tony has a BSc Degree in Exercise and Sports Science as well as other fitness qualifications including a NASM level 3 personal Trainer qualifications and most recently Physique Elite Advanced Nutrition specialist.
During Tony’s academic studies he worked with St Mirren, assisting with their sports science department and is currently Ayr United’s Youth Teams Assistant Head of Sports Science. Having spent the last 5 years working within the fitness and professional sports industry Tony’s vast knowledge will assist clients to reach their individual goal.
After graduating with a BA degree in Sports & Recreational Management Melissa joined the Bene-FIT team when the centre launched in February. During her studies she developed herself within the sports industry starting out as a freelance fitness instructor. With certificates in Kettlercise, Gym-Based Boxing, Fatburn Xtreme, Circuits & Spin she is a no nonsense instructor. Having competed in sports from a young age her passion, experience and commitment is translated into how she trains.
Melissa has recently qualified as a level 3 Personal Trainer and is looking forward to helping people achieve their fitness goals.